Are you in the mood to eat California Pizza Kitchen but are worried about calories? We’ll look at popular menu items’ calorie content & share tips for healthier choices.
So, whether you’re a regular customer or you’re just thinking about trying CPK for the first time, be sure to read on to learn more about the calorie content of your favorite meals.
California Pizza Kitchen Calories
Cpk Favorites
Item
Calories
The Original Bbq Chicken Pizza
190
The Original Bbq Chicken Chopped Salad
660/1320
Avocado Club Egg Rolls
1240
Dinner For 4
4800-6530
Spinach Artichoke Dip
1060
Chicken Tequila Fettuccine
1240
Thai Crunch
550/1100
Garlic Cream Fettuccine
1260
Cedar Plank Salmon*
650
Mushroom Pepperoni Sausage
200
Chicken Piccata
1030
Cpk Classics Trio Package
10680
Butter Cake
1090
CPK Pizzas Menu
Pizza
Calories
The Original Bbq Chicken
190
New – Korean Bbq Steak Pizza
170
New – Black And Bleu Pizza
–
The Works
210
Pepperoni
190
Thai Chicken
210
Wild Mushroom
170
Hawaiian
180
Five Cheese + Fresh Tomato
200
Spicy Chipotle Chicken
220
Carne Asada Pizza
230
California Club
240
California Veggie
170
Mushroom Pepperoni Sausage
200
Traditional Cheese
170
Sicilian
240
Margherita
230
CPK Salads Menu
Salad
Calories
Italian Chopped
500
The Original BBQ Chicken Chopped Salad
660
Classic Caesar
330
Thai Crunch
550
California Cobb
510-1050
Banh Mi Power Bowl
490
CPK Main Plates + Pastas Menu
Items
Calories
Crispy Chicken Sandwich
1520
West Coast Burger
1520
Cedar Plank Salmon
650
Chicken Piccata
1030
Chicken Tequila Fettuccine
1240
Garlic Cream Fettuccine
1260
Bolognese Spaghetti
900
Kung Pao Spaghetti
890
Jambalaya Linguini Fini
1230
Shrimp Scampi Zucchini
480
Tomato Basil Spaghetti
1030
Mac ‘n’ Cheese
1280
Cpkids Menu
Item
Calories
Build-your-own Kids Pizza Kit
560-600
Kids Curly Mac ‘n’ Cheese
820
Kids Fusilli With Meat Sauce
550
Kids Buttered Fusilli
460/480
Kids Fusilli With Tomato Sauce
460
Kids Fusilli Alfredo
750
Kids Cpk Salad
110-260
Kids Grilled Chicken Breast
270/280
Kids Crispy Chicken
590/610
Kids Original Bbq Chicken Pizza
590
Kids Mushroom Pepperoni Sausage Pizza
610
Kids Hawaiian Pizza
580
Kids Traditional Cheese Pizza
560
Kids Pepperoni Pizza
600
Kids Fresh Fruit
60
Kids Sundae
570
Kids Brownie
470
CPK Starters Menu
Item
Calories
Spicy Buffalo Chicken Bites
670
Dynamite Shrimp
1199
Avocado Club Egg Rolls
1240
Mexican Street Corn
430
Spicy Buffalo Cauliflower
720
Spinach Artichoke Dip
1060
Szechwan Chicken Dumplings
340
The Wedge
300
White Corn Guacamole + Chips
770
CPK Soups Menu
Item
Calories
Tomato Basil Bisque
270/540
Dakota Smashed Pea + Barley
170/340
Sedona Tortilla
260/480
Two In A Bowl
340-530
CPK Gluten-free Pizzas Menu
Item
Calories
Gluten-free Kids Original BBQ Chicken Pizza
180
Gluten-free Pepperoni
180
Gluten-free Mushroom Pepperoni Sausage
190
Gluten-free Margherita
220
Gluten-free Traditional Cheese
170
Gluten-free Kids Original Bbq Chicken Pizza
490
Gluten-free Kids Mushroom Pepperoni Sausage Pizza
510
Gluten-free Kids Pepperoni Pizza
500
Gluten-free Kids Cheese Pizza
460
CPK Take And Bake Pizzas Menu
Item
Calories
New – Take And Bake Korean Bbq Pizza
N/A
New – Take And Bake Black And Bleu Pizza
N/A
Take And Bake The Original Bbq Chicken Pizza
190
Take And Bake California Club
240
Take And Bake California Veggie
170
Take And Bake Carne Asada Pizza
230
Take And Bake Five Cheese + Fresh Tomato
200
Take And Bake Hawaiian
180
Take And Bake Margherita
230
Take And Bake Mushroom Pepperoni Sausage
200
Take And Bake Pepperoni
190
Take And Bake Sicilian
240
Take And Bake Spicy Chipotle Chicken
220
Take And Bake Thai Chicken Pizza
210
Take And Bake Traditional Cheese
170
Take And Bake Wild Mushroom
170
Take And Bake The Works
210
Gluten-free Take And baked pepperoni
180
Gluten-free Take And Bake Pepperoni
180
Gluten-free Take And Bake Mushroom Pepperoni Sausage
190
Gluten-free Take And Bake Margherita
220
Gluten-free Take And Bake Traditional Cheese
180
CPK Sandwiches Menu
Sandwich
Calories
Sandwich
N/A
Oven-roasted Turkey + Brie Sandwich
810
Chicken California Club Sandwich
760
Turkey California Club Sandwich
690
Catalina Chicken
1290
CPK Desserts Menu
Cake
Calories
Butter Cake
1090
Red Velvet Cake
960
Key Lime Pie
790
Belgian Chocolate Soufflé Cake
660
7″ Pizza Lunch Duo
Item
Calories
7″ Korean BBQ Steak Pizza Lunch Duo
170
7″ California Club Pizza Lunch Duo
205
7″ Carne Asada Pizza Lunch Duo
200
7″ Traditional Cheese Pizza Lunch Duo
170
7″ Five Cheese + Fresh Tomato Pizza Lunch Duo
180
7″ Hawaiian Pizza Lunch Duo
160
7″ Margherita Pizza Lunch Duo
190
7″ Mushroom Pepperoni Sausage Pizza Lunch Duo
180
7″ Pepperoni Pizza Lunch Duo
170
7″ Sicilian Pizza Lunch Duo
200
7″ Spicy Chipotle Chicken Pizza Lunch Duo
190
7″ Thai Chicken Pizza Lunch Duo
200
7″ California Veggie Lunch Duo
150
7″ Wild Mushroom Pizza Lunch Duo
150
7″ The Works Pizza Lunch Duo
190
7″ Korean Bbq Steak Pizza Lunch Duo
N/A
CPK Half Sandwich Lunch Duo
Item
Calories
Half Oven-roasted Turkey + Brie Sandwich Lunch Duo
460
Half Catalina Chicken Sandwich Lunch Duo
650
Half Chicken California Club Sandwich Lunch Duo
510
Half Turkey California Club Sandwich Lunch Duo
470
CPK Family Packages
Meal
Calories
Dinner For 2
3500-4200
Dinner For 4
4800-6530
CPK Beverages Menu
Drink
Calories
Pacific Thyme
110
Fresh Strawberry Mango Cooler
80
Sparkling Berry-lemon
40
Sparkling Cranberry Cooler
45
Cucumber Reviver
70
CPK Catering Combos + Packages Menu
Package
Calories
Cpk Classics Pizza Package
9380
Cpk Favorites Pizza Package
9610
Cpk Classics Pasta Package
11950
Cpk Favorites Pasta Package
13880
Cpk Classics Trio Package
10680
Cpk Favorites Trio Package
11580
Custom Pizza Combo
12250-14730
Custom Pasta Combo
14770-18260
Custom Trio Combo
14020-17180
CPK Catering Pastas + Main Plates Menu
Catering Item
Calories
Catering Chicken Tequila Fettuccine
4840
Catering Jambalaya Linguini Fini
4920
Catering Bolognese Pasta
3850
Catering Kung Pao Spaghetti
3570
Catering Tomato Basil Spaghetti
3540
Catering Garlic Cream Fettuccine
5760
Catering Mac ‘n’ Cheese
5970
Catering Cedar Plank Salmon
3900
Catering Chicken Piccata
5560
CPK Catering Salads + Appetizers Menu
Catering Item
Calories
Catering Italian Chopped Salad
2840
Catering The Original Bbq Chicken Chopped Salad
3280
Catering Thai Crunch Salad
3540
Catering Classic Caesar Salad
1750
Catering Spinach Artichoke Dip
3380
Catering White Corn Guacamole + Chips
2870
Catering Avocado Club Egg Rolls
3600
Catering Mexican Street Corn
2310
CPK Catering Sandwiches Menu
Package
Calories
Small – Cold Sandwich Package
5370
Medium – Cold Sandwich Package
7170
Large – Cold Sandwich Package
10800
Small – Cold Sandwich Only
5370
Medium – Cold Sandwich Only
7170
Large – Cold Sandwich Only
10800
Potato Chips
130
CPK Catering Lunch Boxes
Lunch Box
Calories
Classic Salad Lunch Box
740-990
Classic Sandwich Lunch Box
1130-1330
Signature Sandwich Lunch Box
1170-1510
California Style Pizza Lunch Box
800-1020
CPK Catering Cpkids
Catering Item
Calories
Catering Kids Pizza Pack
2880
Catering Kids Fusilli Pasta With Meat Sauce
3610
Catering Kids Fusilli Pasta With Tomato Sauce
4400
Catering Kids Fusilli Alfredo
4870
Catering Kids Fusilli Pasta With Butter
2680
Catering Kids Fusilli Pasta With Olive Oil
2680
Catering Grilled Chicken
2120/2240
CPK Catering Desserts + Beverages Menu
Item
Calories
Whole Red Velvet Cake
9460
Whole Key Lime Pie
3420
Small Assorted Sweets Platter
4570
Large Assorted Sweets Platter
7210
Gallon Soda
0-1660
Gallon Iced Tea
0
Gallon Peach Iced Tea
900
Gallon Strawberry Iced Tea
900
Gallon Lemonade
1920
Gallon Peach Lemonade
2940
Gallon Strawberry Lemonade
2940
What are some of the highest-calorie options at CPK?
Some of the highest-calorie options at CPK include:
Pizzas with thick crust and high-fat toppings, such as sausage & pepperoni
Pastas with cream-based sauces
Appetizers, Such as the California Rolls and the Calamari Fritti
How to Reduce Calories at California Pizza Kitchen
There are a few things you can do to reduce calories at California Pizza Kitchen:
Choose a smaller portion size. CPK’s pizzas and other dishes are often large enough to share. If you are dining alone, ask for a half-portion or take the other half home.
Choose a healthier crust. CPK offers a variety of crust options, including thin crust, whole wheat crust, & cauliflower crust. Choose a thinner or healthier crust to reduce calories.
Skip the high-calorie toppings. CPK offers a variety of toppings, including cheese, meat, and vegetables. Some toppings, such as cheese and pepperoni, can be high in calories. If you are trying to reduce calories, skip the high-calorie toppings.
Choose a healthier sauce. CPK offers a variety of sauces, including marinara sauce, Alfredo sauce, and pesto sauce. Some sauces, such as Alfredo sauce, can be high in calories & fat. If you are trying to reduce calories, choose a healthier sauce, such as marinara sauce.
Choose a side salad instead of fries. CPK offers a variety of side salads, which are a healthy and low-calorie option.
Order a dressing on the side. CPK’s dressings can be high in calories and fat. If you order a dressing, order it on the side so that you can control how much you use.
FAQs
How many calories are in a California Pizza Kitchen pizza?
The number of calories in a California Pizza Kitchen pizza varies depending on the size and type of pizza. A single slice of a classic cheese pizza contains around 350 calories. A whole 12-inch cheese pizza contains around 2,800 calories.
What is the healthiest pizza at California Pizza Kitchen?
The healthiest pizza at California Pizza Kitchen is the Original BBQ Chicken Pizza on Cauliflower Crust. This pizza is low in calories and fat, and it is also a good source of protein.
What are some low-calorie appetizers at California Pizza Kitchen?
Some of the low-calorie appetizers at California Pizza Kitchen include the Edamame, the Calamari Fritti, and the Spicy Edamame Hummus.
What is the highest-calorie pizza at California Pizza Kitchen?
The highest-calorie pizza at California Pizza Kitchen is the BBQ Chicken Pizza with a thick crust. It has 800 calories per slice.
Hello, I’m Beatrice, an experienced content writer with three years of expertise. I specialize in providing detailed information about the delectable offerings on the Cpk Menu. Let me guide you through the tantalizing array of flavors and options available at Cpk Menu, ensuring you have the best dining experience possible.
